03-05-2015, 12:34 PM
(03-05-2015, 12:08 PM)Valuesize Wrote:(03-05-2015, 11:34 AM)GPnative Wrote: also, fyi, my book says to avoid concurrent use with NSAID's.
In that case, I suspect I wouldn't feel the effects of the turmeric immediately so how many days or weeks would be a sufficient time to see if it works for me?
Not sure there is any single answer on that one, Some folks claim relief on the first doses of Turmeric, others longer. For me it seemed more gradual over the course of a week to 10 days. I ended up taking Zyflamend daily for about 4 months.
My personal approach to supplements is a different approach to OTC symptom reliever products like Ibuprofen, I go into supplements willing to give them at least 4 weeks before deciding if they help or not.